Insurance options:

I will be accepting these insurances until November 1st, 2026:

• Aetna, including the NC State Health Plan

• Blue Cross Blue Shield (except for Blue Home and BCBS Marketplace plans)

• Cigna

• Optum, which includes United Healthcare, Oscar, & Oxford

• Quest Behavioral Health

Please note that following November 1st, the practice will be transitioning to be fully self-pay/Out-of-network (OON). It’s possible that your insurance company may reimburse you for a portion of your self-pay services through OON benefits. I partner with Thrizer, a platform that automatically submits claims to your insurance company for every therapy session you attend, making the process of getting reimbursed hands-off for you. Thrizer offers a free real-time benefits calculator, where you can check your estimated out-of-pocket cost before your first session

Self-pay and Out-Of-Network rates:

• Phone consultation - FREE

• First intake session, 53 minutes - $180

• Regular session, 53 minutes - $165

• EMDR Intensives - $180/hour